Progress report
Track completed sessions, consistency rate, and momentum by week.
Constantly proving consistent
Bout-It is a social training platform where workouts become proof. Plan your week, post your effort, and earn your place in the group.
This week
How it works
We are not here to have intimate relationships with spiders. Achieve, track, vote and conquer — the Crown weighs heavy.
Step 1
At least 4 times a week — show up and show out. Log your workouts and show the team why you deserve the Crown.
Step 2
Share a quick workout story when you finish. Reps, run, ride. Do it your way, just get it done.
Step 3
Who pushed, who achieved, who did what they said they would do. Vote in the Crown for the next week — could it be you?
Features
Every feature exists to keep training visible and standards high in your group.
Track completed sessions, consistency rate, and momentum by week.
Build visible streaks, climb the points ladder, and unlock gamified challenges your whole group can see and compete in.
Stop guessing every day. Plan once, execute hard, review on Sunday.
Post proof in seconds and turn every session into social accountability.
Keep standards high with group rules, voting, and Crown Challenges.
Every group enforces its own standards, votes on who's pushing the crew and coronate their weekly Crown champion.
FAQ
Everything you need to know before you invite your crew.
No. Bout-It is built around proof and accountability, not hardware dependency. Log your workout with a story and keep your crew in the loop.
Yes. Every group sets standards that matter to them. The default is 4 workouts per week plus a Crown Challenge.
Benchings are signals, not punishment. They show when consistency slips so the group can reset standards quickly.
Both. If you train with other people and want consistency to be visible, Bout-It helps everyone stay accountable.
Pricing
Start free, then scale to Pro or Team when your standards and crew grow.
For solo athletes testing social accountability.
Free
No credit card required
Always free
For those who like to have skin in the game.
$5
Per bench
For coaches and trainers managing accountability at scale.
$18
Per month (monthly)
Billed yearly at $168
Ready to join the crew?
Build a group, set your standards, and make consistency visible every week.